Crossfit Plyo Box Plans

I wanted something i thought i could finish in a single trip to techshop.

Crossfit plyo box plans.

Crossfit style plyo box shopbot. I am having trouble receiving the email for the 3 in 1 plyo box plans. This plyometric box has three different heights 24 inch 20 inch 16 inch and is made from one sheet of plywood. I took a shopbot class at techshop and decided it would work better than the inaccuracies of the table saw and band saw.

3 4 sheet of plywood i chose a birch variety. I decided to customize it with krylon supermaxx all in one black hammered finish and krylon supermaxx all in one banner red that i picked up at walmart. Tools and materials 3 4 sheet of plywood 8 x4 2 deck screws box tube wood glue or bottle 8 2 4 board sandable wood putty paint we used and recommend deck over by behr circular saw jig saw drill caulk gun not required if your wood glue is in a squeeze bottle saw horses 4 level or other straight edge clamps sandpaper 100 grit putty knife paint brush paint roller. The reason they re designed like that is so that the jumper doesn t catch their shins on the edge as they jump on the box.

With a little more planning i could have done this but it would have been a long day so it end. Thank you so much. I just emailed them. 2x 18 5 x 22 5 this cut will be the sides and will fit within the other pieces to make a streamline box how to build a plyometric box step 2.

December 17 2018 at 8 51 am. Refer to the pic of the box above it is pretty self explanatory. Crossfit style plyo box table saw. Gluing and screwing what all diy projects need.

The difference between a 3 in 1 box and the trapezoid plyo boxes. A plyometric box is a great addition to any home gym. This time in technicolor. This was a project i embarked on because i thought it would be quick and easy.

This is my second attempt at a plyo box. Now you have all your pieces just put them together. I checked my junk folder and it was not in there as well.